Don’t practice until you get it right. Practice until you can’t get it wrong.



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  1. So true. After spending the winter indoors swimming in a temperature controlled pool, I did my first outdoor swim last week the long island sound, which was 60 degrees. The water temperature literally took my breath away, it was so cold. I couldn’t think… And the technique that was hard wired into my head took over. When I got my bearings about 5 minutes in, I saw exactly which techniques I had down pat and which I need to spend time on.

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