Tri Treat: Spinach Banana Smoothie (Tastes like Bananas!)

Looking for a low-cal, sweet smoothie (and a way to fit in your greens)? Try this!

Spinach Banana Smoothie (two servings)


  • 2 bananas (220 calories)
  • 1 cup spinach (10 calories)
  • 1 cup ice (unless bananas are frozen)
  • 1 3/4 cup almond milk (30 calories)

Total calories: 260 calories – 130 per serving

Blend until smooth.

This smoothie is perfect after a workout, as a quick breakfast, or a healthy snack! Although the coloring is green, it has a more banana-like taste.






Tri Hard,
Caitlin & Kaitlin

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